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Ross Love
Aug 27, 20231 min read
The right type of therapy…
Wasnt feeling it today.. got a lot going on.. blah blah blah. While all those things are true I'm lying to myself if I say "I don't have...
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Ross Love
Aug 23, 20231 min read
Are you working out or are you Training?
Being goal oriented is imperative for progress... it's easy to wake up every day and simply go through the motions, but does your...
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Ross Love
Jul 20, 20231 min read
Our Kids Class Is The Best In The World.
We have less than a month left in the summer, crazy, I know... This year has been AMAZING for our kids program. I knew going into this...
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Ross Love
May 30, 20231 min read
Memorial Day MURPH
We had such an awesome turnout for our Memorial Day workout. It was a little more low key than last year.. much less planning went into...
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Ross Love
Aug 6, 20221 min read
Summer time 🌞
What an awesome summer with the Ross Fit Kids! Over the last 2.5 months we had 36 kids come through the gym for our summer program. We...
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Ross Love
Jul 4, 20221 min read
Merica! **** Yeah!
We did a "1776" Workout today in honor of America's Independence Day. 35 Brave Souls of all ages showed up to give it their best shot. It...
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Ross Love
Jun 7, 20221 min read
Remodel... What we have been up to!
What a weekend! So many people played a part in this successful Remodel of Ross Fit and I am so proud to call them friends/family. We...
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Ross Love
May 19, 20222 min read
Future Plans...
Guys... we are excited! There has been an energy in the gym for the last month that I have not felt in years. We have big plans for the...
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Ross Love
May 3, 20221 min read
Training Mentality... Why are you here?
People consider joining Ross Fit for a lot of reasons. To name a few.. - Accountability - Guidance - Social Interaction - All of the...
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Ross Love
May 1, 20222 min read
A New Chapter
I wanted to go back to where it all began for me... My first gym, Ross Fit. I was happy in this space.. at the end of my contract in 2016...
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